Dandelion Forage and Dig

Come and get some fresh air and light exercise in the cooler months and dig up your own health-giving dandelions with others! Dandelion roots are not just a ‘weed’ they are a super food; naturally detoxing and rich in inulin, a prebiotic that promotes good gut bacteria which is essential for our health. Dandelion leaves are so good for you too, containing nutrients from calcium to vitamin C and iron.

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Aerial roots of two hands around two dandelion roots on a rustic wooden bench

What to expect on a Dandelion Forage and Dig;

  • Hot dandelion drinks to keep you warm and saited
  • Be introduced to dandelions, their health-giving virtues and their benefits for all of nature
  • Learn how to forage dandelions sustainably
  • Do a little digging together
  • Discover recipes to make dandelions taste like coffee or chocolate!
  • Have dandelions to take away to process and use
Mother and son digging up their first dandelion root as part of The Dandelion Project
Rachel Lambert (forager) and Klaudia Van Gool (herbalist) holding up freshly dug up dandelion roots
Woman digs dandelions as part of 'The Dandelion Project'

Further reading: FAQs, books, blog

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